An Overview of Yoga Research for Health and Well-Being
نویسندگان
چکیده
Yoga is part of mainstream culture today, with major medical centers, community healthcare centers, and neighborhood yoga studios offering yoga as a mind-body practice to support health and healing. In the US, over 20 million individuals now practice yoga, with studios found in nearly every state. Although yoga has existed in various forms for around 2500 years, the phenomenon of “yoga for health” is a characteristic of more modern yoga [1].
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